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Your First Night as a Stripper with Cheetahs San Diego GM Barry Bogart

Mar 14 2011
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Getting Stripper Sexy For Your Shift.

Jan 15 2011
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How to Sell Lap Dances and Make More Money Tonight!

Nov 27 2010
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Health and Comfort Win with Women’s Thongs!

Oct 18 2010
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Women’s thongs are a perennial favorite at strip clubs because they reveal as much as possible without being illegal or revealing too much! However, one mistake I see new dancers make is in their selection of which thongs to wear at work.

If you’re expecting to be successful and build regulars, you’re going to work long hours. Let’s face it, 6 hours is a long time to be dancing, much more so if you’re working 8-10 hour shifts. This is a long time for things to go wrong with your girlie bits because you’re wearing an unsuitable thong!

G-String Materials as Your First Consideration

The first, most obvious mistake is in the material; not all fabric is created equal. Satin, leather and latex are all very sexy and extremely common materials for women’s thongs and g-strings, but you don’t want to wear them hours at a time. These materials aren’t very breathable, and a lack of air to your bits can lead to odor problems and yeast infections.

The only material that avoids this issue is cotton. It’s not only the most comfortable material (more on this in a sec), but it’s the only material that breathes sufficiently to keep your plumbing working properly.

While you may think that it’s the least sexy fabric out there, it doesn’t matter that much in the dim lights of a strip club. Customers are more concerned with the dancer’s ability to entertain than the kind of fabric she’s wearing.

Of course, this doesn’t mean that you can’t integrate sexier fabrics into your costume wardrobe. Just remember to alternate less breathable fabrics with cotton thongs to help keep your body in balance. 

As hard as it may be to find 100% cotton thongs, I recommend the ones at www.snaz75.com because they are the MOST breathable and durable for dancing!

Wear a Thong that Fits

How the thong fits is another important issue. Many dancers think that a tight thong is the high point of sexiness, but it can cause many potenitally unsexy things to happen. At the top of the list is chafing. Having a thong that you can pluck like a guitar string will leave marks on your skin—the straps can leave marks on your hips, and it can also abrade your skin, especially if you shave your labia.

A loose thong can bring up more issues with your vaginal health. Most of us don’t want to think of it, but a loose thong can transfer e coli bacteria from the back to the front, causing bacterial vaginosis or urinary tract infections. It also doesn’t consistently cover everything that needs to be covered, creating potential hygiene issues for other dancers, as well.

While it may seem silly to make a big deal about the kinds of underwear a dancer chooses to wear, it really can make an impact on your health and work. Keeping your body healthy should always be a high priority!

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How to Wear Sexy Stripper Shoes Without Killing Yourself

Sep 5 2010
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Sexy stripper shoes are a staple of Gentlemen’s Clubs. Whether that’s a good thing or a bad one is up to you! But the fact of the matter is that stripper shoes aren’t going away any time soon!

With a typical height of 5″ or more, these high-heels can be real killers if you haven’t prepared yourself for the ordeal (and nothing spells “ordeal” for your feet like six hours in heels!)  So, how do you avoid killing yourself while wearing them? Read on to learn the top three things you can do to help prevent injury and make the ordeal as comfortable as possible.

Be a Size Queen

No, not like that! I’m talking about shoe size here, and how important it is to actually wear the right one.  Too many women pry their feet into too-small shoes, which can do devastating damage to the feet over the long-term.

Aside from the blisters, too-small shoes will compress the bones, nerves and connective tissues of the foot, resulting in damage and eventual deformity. Think of it Chinese foot binding on a smaller scale (and have you ever seen an X-ray of the results?  Totally horrifying.)

Truly, it’s just a number, folks–try to avoid an emotional attachment to a size 6 if you really need to be wearing a 7 wide.  If you wear the wrong size, you will eventually destroy your feet–and you certainly need those if you’re going to dance!

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The Importance of Pole Dancing

Sep 5 2010
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The Physiology of Pole Dancing

No one would argue that exotic dancing is a sensual art form, but too few people pay attention to the athleticism it takes to do it well.  Thankfully that’s beginning to change as pole fitness centers open up across the country and more dancers are speaking out about the health benefits of pole dancing.

What are some of these benefits?  How does pole dancing change your body for the better? Let’s have a look at the physiology of pole dancing.

Pole Dancing Exercises Every Major Muscle Group

Even the most basic pole dancing moves can have an enormous impact on a person’s core and upper body strength. Beginner-level moves, which are usually performed in a slow, controlled manner and use the dancer’s arms to balance and distribute her weight, help exotic dancers build their forearm and wrist strength, biceps, triceps, deltoids (the muscles covering the shoulder blades), pectorals and obliques.  And while these beginner moves develop upper body strength, low-flying spins and pole-balanced squats provide incredible toning and strength to the lower body, as well.

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What Kind of Strip School Do You Need?

Aug 21 2010
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As exotic dancing becomes more culturally accepted as both a fitness regimen and a viable career, more and more women are learning how to strip. And there are more ways than ever before to learn how!

There are infomercials for sexy fitness routines.  Radio, television and print ads abound in many cities for local dance studios offering pole dancing, lap dancing, floor work and more.

And of course, there are dozens of virtual strip schools through Internet media like YouTube.

All of these options can give you an understanding of how specific moves are performed, but which one is right for you will depend largely on your motivation!

Ask Yourself:  Why am I Learning How to Strip?

Strippers hold a great deal of intrigue to both men and women alike.  Many women are fascinated by strippers because of their ability to create a fantasy with their bodies and the dance.

The fact that exotic dancers can create a powerful income if they know how to wield that fantasy doesn’t hurt, either!  Simply put, their beauty and seductiveness is a powerful draw.

Many women just want to know how they can take a bit of the strip club home to their romantic partners.  Others take note of the lean, powerful and sexy bodies these women have and want to achieve that for themselves.

For women with a non-professional interest in stripping, instructional DVDs may work just fine.  Though I’d recommend in-person instruction (or at least periodic consultations) for anyone interested in such an athletic pursuit, these at-home courses can be much more comfortable for women who don’t feel good about shaking their rumps in front of strangers—even if it is a room full of girls.

Exotic dancers who want to build a stellar reputation will want more training than any instructional video has to offer.

Finding a dance studio that offers stripper classes is much easier these days, particularly in larger cities. Look for a studio that emphasizes safety and personal comfort, offers classes in multiple difficulty levels, and employs teachers that are well-known for their skills.

If you scour the phone book and Internet for a local strip school and come up empty-handed, you may be able to find a mentor at one of the local gentlemen’s clubs.

If a particular dancer really represents what you want to achieve, ask if she’d be willing to teach you privately (at a fair hourly rate, of course.)  The worst she can say is “no,” and chances are good that you’ll eventually find someone who can help.  In the meanwhile, learn what you can and have fun with experimenting—you may develop a unique style that goes over better than anything someone else could have taught you!

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Using The Best Pole Dancing Equipment as a Stripper

Jul 21 2010
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Pole Dance Poles

Platinum Stages ROCKS!

If you want to be your sexiest in your own home, or out at a party somewhere, Platinum Stages is THE number one Pole Vendor in the Industry, Period.

Click on the Picture to find out!

Having reliable pole dancing equipment is a key component to leveraging yourself on the pole.  Pole Dancing is not for sissies!  It will bring out the adventure and erotica within and be SURE to boost your confidence.

I’ve known a lot of women (and some guys, for that matter) who’ve toyed with the idea of stripping, but just aren’t sure they know how.

Well, I’m here to tell you that learning how to strip isn’t difficult at all—but it IS demanding. Anyone can stand there and sway while taking their clothes off, but exotic dancing takes more than having a stage and clothes to remove.

How demanding the process is depends largely on why you want to learn how to strip.  Are you doing it for fun or for profit?

If your goal is recreational—you want to dance for your partner, or show off your sexy moves at parties—then some of these demands aren’t going to apply as strenuously as though you were trying to land a job at the best strip club in town.

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Stripping Stories: Humilation (and How to Deal with It)!

Jun 21 2010
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When people find out that I’m a professional exotic dancer (yep, that’s me to the left), many of them ask me to relate my most interesting stripping stories. Humiliation, unfortunately, has played a part in a few of them!  It’s easy to sit back and pretend that nothing embarrassing ever happens, but chances are that it will (I mean, we do dance in 5” heels!)

Embarrassment happens in every profession, but it doesn’t have to be a job killer (or even a mood killer.)  How you walk away from the situation, whatever it may be, depends entirely on your personality and sense of humor.

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Strip Club Pitches Pole Tax for Education

May 15 2010
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It has come to my attention that we Strippers have a lot to learn in the political arena. So hold on tight!  I’m going to analyze and asses this situation as unbiased as possible, because I only care about the facts and if 1+2=3.

I think it is great that there are strippers out there that want to change the world.  Especially to better the world for kids.  You can see the video below to get the scoop.

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